In-Person Contest Prep Coaching | 1-on-1 Stage Prep in Karmoy

In-Person Contest Prep Coaching – 1-on-1 Stage Prep with Training, Posing & Peak Week Strategy (Karmoy)

Get full access to elite in-person coaching for your next competition. This comprehensive contest prep program includes hands-on personal training, posing practice, nutrition adjustments, and peak week support, all tailored to your body, division, and show timeline.

Ideal for competitors in Bikini, Wellness, Men’s Physique, or Classic Physique divisions looking to maximize stage presence and physique detail with direct guidance.

1–2 Personal Training Sessions per Week (Karmoy)
Monthly or Bi-Weekly In-Person Posing Coaching
Weekly Check-ins with Visual Assessments
Custom Split Focused on Division & Lagging Parts
Weekly Nutrition & Macro Adjustments
Peak Week Strategy & Show-Day Checklist

Ideal for: intermediate to advanced competitors
Location: Karmoy gym (details upon booking)
Minimum: 16–20 weeks of coaching required