Meet Our Team
Meet Our Team
At A TO Z Body Design, we are a team of dedicated fitness professionals committed to helping you achieve a balanced and transformative journey, physically and mentally. Our team combines years of experience, expert knowledge, and an unwavering commitment to your success. From top-level trainers to a mindfulness practitioner, we’ve got you covered in every aspect of fitness and well-being.
Zirunas Michailovas – Founder & Head Coach
Zirunas Michailovas is the founder and head coach of A TO Z Body Design, a fitness brand that offers a holistic approach to body transformation, blending strength training, nutrition, and mindfulness. With years of hands-on experience in the fitness industry, Zirunas specializes in helping clients achieve their fitness goals through customized workout plans, nutrition coaching, and a focus on mind-muscle connection.
Zirunas is a certified personal trainer, nutritionist, and mindfulness practitioner, but his expertise goes beyond just training and nutrition. He has also gained extensive experience as a judge in fitness competitions, providing him with a unique perspective on what judges look for in physique, stage presence, and overall performance. This experience makes him an ideal coach for clients who are looking to compete, as he can guide them through every aspect of competition preparation.
Whether you're looking to transform your body, compete on stage, or simply improve your fitness and mindset, Zirunas is committed to guiding you every step of the way to help you achieve real, sustainable results.
Expertise:
- Personal Training (Strength, Glutes, Full-Body Transformation)
- Mindfulness Coaching (Mental Wellness for Fitness)
- Nutrition Coaching (Personalized Diets for Optimal Results)
- Fitness Competition Judging (Expert Knowledge of Physique & Posing)
- Glute and Body Transformation Programs
Favorite Quote:
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
Zirunas Michailovas – Approach
Zirunas’ approach goes beyond just physical results. He understands that the mental aspect of fitness is just as crucial as the physical. This is why he integrates mindfulness practices into his coaching, helping clients stay present, focused, and empowered throughout their fitness journey.
Whether you're looking to build muscle, refine your glutes, or create a sustainable lifestyle change, Zirunas tailors each program to suit your specific goals and fitness level, ensuring you progress steadily and sustainably. His mind-muscle connection approach guarantees that every movement is purposeful and effective, helping you maximize results while avoiding burnout or injury.
As a bodybuilding competitor and fitness competition judge, Zirunas brings valuable insight into how to prepare for stage presentations and competitions. He not only coaches his clients on getting physically ready but also helps them refine their presentation and posing, ensuring they shine on stage with confidence and poise.
Why Choose Zirunas’ Approach?
- Holistic Training: Zirunas combines strength training, nutrition, and mindfulness for comprehensive fitness programs that promote overall well-being.
- Personalized Plans: Each program is tailored to your unique needs and goals, whether it’s for personal transformation or competition prep.
- Mental & Physical Empowerment: Zirunas believes that confidence and mental clarity are integral to achieving fitness goals, and incorporates mindfulness to help you stay focused and motivated.
- Proven Success: With years of experience in the industry and a deep understanding of competitive fitness and body transformation, Zirunas guides clients towards long-term results that are not just about looks, but about feeling confident and empowered in your body and mind.
- Zirunas’ Philosophy:
"True transformation isn’t just about changing your body. It’s about changing how you see yourself, your strength, and your potential. When you focus on both your body and mind, you unlock your true power."
Contact Zirunas
Have a question, need guidance, or ready to take your fitness journey to the next level?
Reach out directly to Zirunas Jerry Michailovas, founder of A TO Z Body Design, for personalized coaching inquiries, collaborations, or speaking opportunities.
Whether you're a beginner, athlete, or fellow coach, we're in this together.
📧 jerry@atozbodydesign.com
🌐 Website: www.atozbodydesign.com
Let’s build something powerful.
Benedicte Marlen Jørgensen – Personal Trainer, Glute Specialist & Posing Coach
Benedicte Marlen Jørgensen is a highly skilled personal trainer, fitness competitor, and posing coach who brings years of experience and passion for body sculpting to A TO Z Body Design. Specializing in glute development and body sculpting, Benedicte has helped many clients transform their bodies, focusing on building strength and shaping key muscle groups.
With a background as a competitive athlete and fitness coach, Benedicte knows what it takes to push the body to its limits while ensuring proper form and sustainable progress. Her unique blend of functional strength training and aesthetic sculpting makes her the ideal coach for anyone looking to develop stronger, more defined glutes, legs, and core.
In addition to her training expertise, Benedicte is a posing coach, helping competitors perfect their stage presence and presentation. Whether clients are preparing for a fitness competition or simply want to improve their confidence in front of the mirror, Benedicte’s posing coaching teaches the essential skills for posing with confidence and showcasing the hard work they’ve put into their fitness journey.
As a fitness competitor, Benedicte has first-hand experience of the demands of bodybuilding, and this insight allows her to provide targeted coaching for clients looking to excel in competitive fitness.
Expertise:
- Glute Development (Specializing in Building and Sculpting Glutes)
- Strength Training (Focused on Functional Strength and Aesthetic Shaping)
- Body Sculpting (Toning and Shaping for a Lean, Defined Physique)
- Competitive Fitness Coaching (Training for Competition-Level Performance)
- Posing Coaching (Stage Presentation, Confidence, and Posing Techniques)
Favorite Quote:
“Success is earned, not given. What you put in, is what you get out.”
Benedicte's Approach:
Benedicte believes that fitness is about more than just looks, it’s about building confidence, strength, and empowerment. Through her personalized training programs and expert posing coaching, she helps clients embrace their journey and take pride in their progress. With her support, clients gain not only physical strength but also a deeper connection to their bodies, boosting both their fitness and mental well-being.
Benedicte is passionate about helping people of all levels, whether you’re training for a competition, focusing on glute sculpting, or simply looking to improve overall body strength and shape. Her dedication to excellence, combined with her deep knowledge of fitness training, ensures every client gets the guidance and support they need to succeed.
Contact Benedicte Marlen Jørgensen
Looking for expert guidance, support, or a coach who truly understands your journey?
Reach out to Benedicte Marlen Jørgensen, certified coach at A TO Z Body Design, for personalized training support, client inquiries, or collaboration opportunities.
She’s here to help you feel strong, confident, and fully supported, inside and out.
📧 benmar@atozbodydesign.com
🌐 Website: www.atozbodydesign.com
Empowerment starts with the right connection.